The Freeze Dried MRE Ration Meal Pouch - Cottage Pie 160g is the perfect meal to take on all of your camping weekends or hiking expeditions. At only 160g a pouch, this meal is great to stick in your bag without weighing you down or taking up too much space! All you have to do is add boiling water and within 10 minutes you will have a delicious and nutritious meal that contains over 664 calories! Freeze-dried to look in flavour and nutrients, these meals are designed to last up to 20 years!

Ingredients:

Potato flakes (62%), E471, E450i, tumeric, preservative, E223, E304. E330, Beef 18%, sunflower vegetable fat, skimmed milk, salt, onion, natural flavour, pepper.

Nutrition Information:

Values Per Portion.

Energy: 2778kj/664kcal
Fat: 22g
Of Which Saturates: 6.1g
Carbohydrates: 87g
Of Which Sugars: 8.1g
Proteins: 29g
Salt: 5.4g